When you have a chronic illness, it can feel like you are always having to compromise on what you want to do. As a millennial with type 1 diabetes, I can tell you firsthand that this isn’t true. You can go on an adventure with type 1 diabetes, but it requires flexibility and adaptability.

A millennial mental health therapist’s top tips for those of us experiencing anxiety while returning back to work.

“I think one of the biggest misconceptions by millennials about chronic illness and now COVID-19, is that there is a big gap between the number of people who are at risk for serious disease and those people who realize they are at risk. The reality is, 50% of people have an increased risk,” Bernstein said.

What do you know about ovarian cancer? If you are a woman in your 20s, 30s, or early 40s probably not a lot. Hear one millennial ovarian cancer survivor’s story.

Learn what we can do to get through the day in the office. A mental health therapist and life coach shares his advice on handling difficult co-workers, losing our flexibility, and concerns about catching COVID-19.

Having a chronic illness can create uncomfortable social situations. Here are some tips for how to bring up the medical condition you are living with in social situations and have a great time out.

After your first few days back in this ‘new normal’ version of your office life, you may be incredibly frustrated, especially about the loss of control of your work schedule and environment. Here are 5 strategies to help cope.

To truly understand why millennials are increasingly impacted by a disease that we have the ability to detect early, we must know what is befalling patients and healthcare providers along the way to a diagnosis and more importantly, in preventing the disease all together.

A personal trainer found distinct differences between the fitness goals and health needs of her millennial clients—those in their 20s versus their 30s versus their 40s.

Whether you are about to go on a hybrid schedule, full-time in the office, or you are already there, here are 3 ways to maintain your mental health in the office environment—wherever it may be.

Suneel Kamath MD., a medical oncologist, breaks down colon polyps versus cancers, the roles of family history and health insurance, and tells us how we can be proactive.

What’s your purpose? It’s a question that many millennials are asking themselves and trying to answer.

What’s the first thing that comes to mind when you hear the words “colorectal cancer”? For some in their 20s, 30s, or early 40s, the response is: “that’s an old man’s disease.” Not anymore.

Plant-based diets and exercise combinations you should start now to have a healthy heart long term.

Spotlight on cholesterol and millennials: How can you be proactive about this important part of heart health?

What happens to your family members does not have to be your destiny too. To have a chance at better heart health, knowing your family’s health history shouldn’t be the exception. It should be the rule.

In recognition of American Heart Month, we talked with fellow millennial Nicole Harkin, MD, a board-certified cardiologist and internist, about heart health.

Nicholas Romano decided to train to become a physician assistant specializing in urgent care and emergency medicine. Three months before he was about to start providing health care to real patients in a clinical setting the COVID-19 pandemic hit.

What challenges did you face in 2020, and 2021, and now find yourself facing while working from home in 2022?

In recognition of Thyroid Awareness Month, YMyHealth talked with thyroid cancer survivor, television journalist, and fellow millennial, Victoria Price, about her diagnosis, treatment, recovery, and what millennials should know about their thyroid health.