Category: Making a Healthy Office Comeback

Tips for Millennials to Combat Emotional Eating from The Millennial Nutritionist

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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How to Resist the Welcome-Back-to-the-Office Donuts and Keep Your Good Pandemic Eating Habits

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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Four Ways Millennials Can Keep Their Energy Levels Up When Going Back to the Office

By: Melissa Schenkman, MPH, MSJ The story below is a part of YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from

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Healthy Eating Habits for Millennials to Keep in Mind as We Return to the Office

By: Melissa Schenkman, MPH, MSJ The story below is the first in YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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