Tag: Anxiety

A Millennial Mental Health Therapist’s Top 5 Strategies for Dealing with Anxiety When Returning to the Office

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

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Finding a ‘New Normal’ for the Second Time: How One Millennial Is Navigating Life with Type 1 Diabetes and the Coronavirus Pandemic

By: Melissa Schenkman, MPH, MSJ For many millennials, the concept of “health” has taken on a whole new meaning since the coronavirus hit the United States. But for some health has played a front and center role in their daily lives for years. And the pandemic has just taken that to another level. Michelle Stephens

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