Tag: COVID-19

Blurred Lines: Millennials’ Work and Home Life Challenges and Ways to Overcome Them

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

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Virtual Fitness Meets Reality: How COVID-19 and Millennials Are Changing the Meaning of Working Out

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

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Seizing Our Mental Health Moment: Millennials Find Lessons in Working from Home to Shape Their Future

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

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Tips for Millennials to Combat Emotional Eating from The Millennial Nutritionist

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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Flu Shots and COVID-19: What Millennials Need to Know This Winter

By: Melissa Schenkman, MPH, MSJ What concerns you more? The flu or COVID-19? For many millennials, it’s both.   More often than not, millennials are finding themselves taken by surprise that they have COVID-19 after having symptoms and trying to figure out how to determine which virus, if any, they actually have. I personally know

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How to Resist the Welcome-Back-to-the-Office Donuts and Keep Your Good Pandemic Eating Habits

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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2021-2022 Flu Season: What Millennials Need to Know

By: Melissa Schenkman, MPH, MSJ What packs a healthy punch and can be found at every grocery store in the fall? Your first thought might be pumpkin and its close relative pumpkin spice, but what I’m talking about is what will enable you to stay well and enjoy your fall, including all of your favorite

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