Tag: Self care

Millennials and Depression: Top 5 Strategies for Dealing with Depression Once You’re Back at the Office

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

Continue reading

Key Ways Millennials Can Maintain Mental Health at the Office–In person or Virtually

By: Melissa Schenkman, MPH, MSJ The story below is a part of  YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice from millennial

Continue reading