Tag: yoga practice

Millennials and Yoga: Why You Should Do Yoga

By: Melissa Schenkman, MPH, MSJ When Sasha Greenberg moved to New York City from Israel to pursue her modeling career, the constant hustle of city life, her long work hours, late nights out, and a major change in the foods she ate in the US from her Mediterranean diet, were a lot for her body

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Embracing Our Inner Child’s Pose

By: Kristen DeCaires, MPH, PMP Chances are, you or someone you know has practiced yoga at least once. It originated in India thousands of years ago, but its following has caught on relatively recently in the United States, particularly with millennials. Since 2012, the number of people who claim to practice yoga has increased by

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