The Impact of Fast Fashion on Fashion and Health

Written by Brandon Ruse

In today's fast-paced world, fashion has become an integral part of millennials' lives. However, the pursuit of trendy clothing often comes at a cost. This article explores the intersection of fashion and health, shedding light on the harmful effects of fast fashion and toxic clothing. By understanding the environmental, social, and personal health implications, we can make informed choices and promote a more conscious approach to fashion.

How does clothing affect health?

Fast fashion, defined as the rapid production of inexpensive clothing inspired by the latest trends, has gained immense popularity among millennials. However, its impact on the fashion industry extends far beyond aesthetics. By prioritizing quantity over quality, fast fashion has given rise to various health concerns.

Environmental Health Implications of Fast Fashion

Water Pollution and Excessive Resource Consumption

The production of fast fashion involves the use of toxic chemicals in textile manufacturing, which pose risks to both the environment and human health. Additionally, excessive water consumption during manufacturing contributes to water scarcity issues and depletes valuable resources. 

Contribution to Greenhouse Gas Emissions and Climate Change

Fast fashion's carbon footprint is significant due to transportation emissions and energy-intensive manufacturing processes. Moreover, the waste generated from unsustainable practices, such as overproduction and discarding garments, further exacerbates the environmental impact. 

Social Health Concerns of Fast Fashion

Exploitative Labor Practices

Sweatshops and unsafe working conditions prevail in the fast fashion industry. Garment workers often endure long hours, low wages, and a lack of labor rights. Such exploitative practices not only harm workers' physical health but also contribute to the erosion of their social well-being. 

Impact on Local Communities and Economies

Fast fashion's dominance has led to the displacement of traditional textile industries, impacting local communities and economies. Relying on global fashion conglomerates leaves these communities vulnerable and dependent, hindering their ability to thrive independently. 

Health Risks Associated with Fast Fashion Products

Chemicals in Clothing and Accessories

Fast fashion products often contain harmful substances, such as dyes and finishes, which can cause allergies and skin irritations. The constant exposure to these chemicals can have long-term implications for our health and well-being. 

In the United States , there is no regulation yet for dyes in clothing, Environmental Specialist May Myo Myint told me.

“We should be aware of this risk when we buy fast-fashion clothes because they are more likely to contain cheap dyes with bright colors. The chemicals from dyes can get inside our body as our skin can easily absorb it, said Myint, who is currently pursuing her graduate degree in environmental policy and management at the University of California- Davis. 

“Some clothing – especially with synthetic fibers can also contain heavy metals such lead and Chromium (VI) materials. These chemicals are used to stabilize the color in the dyeing process.”  

She pointed out that the Center for Environmental Health has conducted their own research and found high levels of BPA, Lead, and per- and polyfluoroalkyl substances (also known as PFAS) in various garment types.  In California, where Myint is based, Proposition 65 regulates chemicals and heavy metals in consumer products that are sold in the state of California. As a result, clothing manufacturers have to provide warnings about the chemicals that can cause cancer and birth defects or other reproductive harm – usually on the packaging, she shared.

Microplastics and Their Impact on Human Health

The prevalence of synthetic fabrics in fast fashion leads to the release of microplastics, tiny plastic particles harmful to both humans and the environment. Ingesting or inhaling these microplastics poses health risks, while their accumulation in ecosystems further contributes to pollution. 

As many of us know from the media, microplastics have been a hot topic these days. Myint has spent time reviewing research on microplastics and has found they can end up in our lungs, blood and even placentas of unborn babies. 

“When I dived into the issue, I was surprised to find out that those microplastics are coming from us – items used in our daily activities like toothpaste and also clothing. Polyester, nylon, polyamide, acrylic are the common microfibers or microplastics found in the clothing, and they account for more than 34% of global microplastic pollution,” Myint.

“When these pieces of clothing are washed and dried, microfibers come out, become mixed with the discharge water, get into the our bodies of water and eventually get into our bodies.” 

She notes that this is also a serious health risk to the textile works. “Research found that textile workers who process, among others, polyester and nylon fibers experienced coughing, breathlessness, and reduced lung capacity,” she found.  

May Myo Myint, is an Environmental Specialist and graduate student studying environmental policy and management at the University of California- Davis. Her interest in the environment, and its impact on human health started as a teenager in her home country of Myanmar—on of the most vulnerable countries against climate change impact.

Psychological and Emotional Toll of Fast Fashion

Influence on Self-Esteem and Body Image

Fast fashion's emphasis on trends creates a culture of comparison, where individuals feel pressured to keep up with ever-changing styles. This constant pursuit of the latest fashion can negatively impact self-esteem and body image. 

Implications for Mental Health and Well-being

Another negative consequence of fast fashion is its The disposability and transient nature. of fast fashion This can take a toll on our mental health. The never-ending cycle of purchasing and discarding clothing can lead to feelings of emptiness and dissatisfaction. Promoting mindfulness and conscious consumption can counteract these negative effects. 

Promoting Healthy Clothing Choices

Selecting Appropriate Fabrics and Materials

Opting for clothing made from natural fibers rather than synthetic fabrics reduces exposure to harmful chemicals and promotes better skin health. 

Promoting Healthy Clothing Choices

Selecting Appropriate Fabrics and Materials

Opting for clothing made from natural fibers rather than synthetic fabrics reduces exposure to harmful chemicals and promotes better skin health. Additionally, choosing eco-friendly and sustainable clothing options supports the overall well-being of both individuals and the environment. 

Proper Care and Maintenance of Clothing

By following appropriate washing techniques and adhering to fabric care labels, we can extend the longevity of our garments and reduce the frequency of replacement. Proper care ensures cleanliness and prevents the accumulation of toxins or microplastics on our clothing. 

Mindful Shopping and Consumer Awareness

Being mindful consumers means considering ethical factors in the fashion industry. Supporting brands that prioritize health-conscious initiatives and fair labor practices helps create a positive impact. By making informed choices and supporting sustainable fashion, we can encourage the industry to move toward a healthier and more responsible direction.

“The first step for people to take and act on is to try to become more aware of health risks coming from clothing and how serious they are, as this is something that is on our skin (and our babies’ skin) pretty much all the time. Then, we can make healthy choices by shopping from the certified brands– like by OEKO-TEX® STANDARD 100, Myint said.

OEKO-TEX® STANDARD 100 is a global standard that tests harmful substances in textiles and certifies products that are proven free of harmful levels of toxic substances in textiles. There is another standard called Global Organic Textile Standard (GOTS) that establishes textile processing standards for organic fibers, including ecological and social criteria. 

“I believe if consumers are getting more aware of the risks of ‘toxic clothing’ and such labeling standards, it will push the manufacturers to produce or design their products with a safety concern in mind.  Small changes can make a big difference!” said Myint optimistically.

Fashioning a Healthier Future: Embracing Sustainable Choices

Fashion and health are intimately linked, and the rise of fast fashion has brought attention to the detrimental effects it has on both individuals and the environment. From toxic chemicals in clothing to social injustices and psychological tolls, the negative implications are extensive. 

However, by understanding the issues at hand and promoting healthy clothing choices, we can make a difference. Embracing sustainable materials, proper care, and mindful consumption can pave the way for a fashion industry that prioritizes the well-being of both people and the planet.

In this pursuit, let us remember that fashion can be a means of self-expression, creativity, and empowerment. By making conscious decisions, we can shape a fashion culture that not only looks good but also feels good—physically, mentally, and socially.

Remember, the power lies in our hands as consumers. Let us strive for a fashion industry that champions health, sustainability, and ethical practices for the betterment of ourselves and future generations.

Stay stylish and healthy!

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Water sources worldwide are increasingly being contaminated with hazardous substances.

Check out these great resources on per- and polyfluoroalkyl substances (PFAS) from our partners at Consumer Notice in Orlando, Florida, by clicking on the links below:


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