See how millennial fathers are changing the face of parenting.

Psychologist Helen Lambos answered common questions about dealing with the loss of a loved one and being a family caregiver a parent with Alzheimer’s Disease and another parent who has severe dementia.

YMyHealth dives into the ways climate change affects people living with disabilities and what can be done to address the impacts of climate change on people with disabilities.

Discover the differences between emergency, urgent, and primary care for well-informed healthcare decisions.

YMyHealth dives into the negative impact some healthy foods have on the environment. This blog provides tips for how engage in healthy and sustainable eating at the same time.

This blog post highlights the importance of stretching for millennials who lead busy and stressful lives. It covers the benefits of stretching, why it's harder to stretch as you age, and safe stretching techniques for adults. It also recommends stretches for flexibility and emphasizes the importance of stretching for long-term health. We also include expert video from our partner, SPARK Physiotherapy’s Dr. Matt Smyzanski.

YMyHealth looks at how we can buy more products made with sustainable textiles and how important they are for environmental health and human health. We talked with May Myo Myint of the California Product Stewardship Council and graduate student at University of California, Davis. Sustainable textile manufacturing prioritizes eco-friendly dyeing and printing techniques. These techniques not only reduce chemical exposure for consumers but also significantly decrease water pollution, making them an environmentally conscious choice.

Discover effective coping strategies, self-care tips, and ways to navigate relationships. Embrace life while honoring cherished memories and unleash your inner strength. Let this guide empower you to overcome grief's challenges, find solace, and pave the way towards a brighter future. Don't miss out on this transformative journey of healing and growth designed specifically for millennials.

YMyHealth dives into the impact of fast fashion on the environmental health and human health, including microplastics, greenhouse gas emissions, and harmful skin irritations. We talked with Environmental Specialist May Myo Myint, of University of California, Davis.

Are you a millennial with a chronic condition and considering a vegan diet? Look no further! This guide provides tips on how to follow a vegan/vegetarian diet without compromising your health. Learn about nutritional needs, meal planning, and balancing your chronic health issues with a plant-based diet.

A list of the most common sleep disorders affecting millennials and how to address them.

Learn more about the environmental and health benefits of following a plant-based diet.

YMyHealth sits down with colorectal cancer survivor, Eleanor Ross, to learn more about her story.

YMyHealth interviews Dr. Zeyad Baker to find out his top tips to enhance millennial men’s health including how to maximize physical fitness, mental health, and longevity as you age.