Millennials and Yoga: Why You Should Do Yoga
When Sasha Greenberg moved to NYC to pursue her modeling career, the constant hustle of city life and a major change in the foods she ate were a lot to get used to. So, she began looking for an easy way to exercise and move her body to stay fit.
Embracing Our Inner Child’s Pose
YMyHealth sat down with yoga instructor and fellow millennial, Eliza Ogasawara, to talk through how her practice has shaped her everyday life.