YMyHealth speaks with Dr. Nicholas Romano to learn more about why you shouldn’t use the emergency room for non-emergencies.

Discover the differences between emergency, urgent, and primary care for well-informed healthcare decisions.

This blog post highlights the importance of stretching for millennials who lead busy and stressful lives. It covers the benefits of stretching, why it's harder to stretch as you age, and safe stretching techniques for adults. It also recommends stretches for flexibility and emphasizes the importance of stretching for long-term health. We also include expert video from our partner, SPARK Physiotherapy’s Dr. Matt Smyzanski.