The on-the-go life of being a millennial—balancing work, relationships, caregiving, our own time to exercise, and household responsibilities—can be exhausting. No doubt, the COVID-19 pandemic has taken this to another level.

Have you become a mindful eater? If there’s anything that working from home has taught many of us these past 18 months, it’s that the kitchen is way too close for comfort. With unlimited breaks to eat and not enough willpower, we’ve had to rethink how to eat healthily and maintain a healthy weight.

For many millennials, the concept of “health” has taken on a whole new meaning since the coronavirus hit the US. But for some, health has played a front-and-center role in their daily lives for years. And the pandemic has just taken that to another level.

Why showing up to get the flu shot this season could make millennials the heroes of the Coronavirus pandemic story.

The Challenges Black Millennials Face in Healthcare and What Can Lead to Equally Positive Change

In recognition of National Cancer Survivor Month, YMyHealth spoke with Dr. Suneel Kamath, a fellow millennial and medical oncologist at the Cleveland Clinic, specializing in gastrointestinal cancers.

Racing to Find a Treatment: How One Infectious Disease Doctor is Applying Clinical Research to Find Ways for Decreasing COVID-19’s Impact on American Lives

Millennials are just as susceptible to having eye problems as anyone else and not taking the time to even get an eye exam when we are not having a problem, leaves us missing out on an opportunity to do something greater and considered very millennial: prevention and health maintenance.

This story is the first of YMyHealth’s COVID-19 Stories from the Field series. Today’s article features Kelsey Lynch, a registered clinical nurse at a hospital in New York City.

One of the most common pitfalls for today’s millennials is in the world of health insurance, an industry shockingly more complex to understand than most people realize.

For some reason, many members of Generation Y do not associate oral health as a part of overall health. And, the impact is real.

As peak flu season begins this year and before the mad dash of holiday travel through airports in which we will be exposed to the flu, YMyHealth asked an infectious disease doctor and fellow millennial to shed light on the vaccine.

Congratulations! You’re going to have a baby. Now what? As you know, the world is a very different place than when our parents got the good news.

Keeping Calm and Carrying On: One Millennial’s Story on How Meditation Can Help Navigate A Stressful World

YMyHealth sat down with yoga instructor and fellow millennial, Eliza Ogasawara, to talk through how her practice has shaped her everyday life.

Depending on your health goals for 2019, visiting your local chiropractor could help you become your best self.

Learn more about how chiropractic care can help millennials be at their best here.

How does oral health affect your social life? Keep reading to learn more about why brushing your teeth isn’t just about cavities.

A spotlight on IBS and GI health, the last thing millennials want to talk about.