The Most Common Sleep Disorders Effecting Millennials
A list of the most common sleep disorders affecting millennials and how to address them.
The Health and Environmental Benefits of Plant-Based Diets
Learn more about the environmental and health benefits of following a plant-based diet.
How Do You Know If You Have Allergies?
Alexandria Yarborough, PharmD, teaches YMyHealth what to look out for during allergy season.
Surviving Colorectal Cancer with Eleanor Ross
YMyHealth sits down with colorectal cancer survivor, Eleanor Ross, to learn more about her story.
What Environmental Factors Cause Thyroid Problems
How does the environment impact thyroid health? Learn from Dr. Max Blumberg of the University of California San Francisco what you can do to identify and lower your environmental risk factors for thyroid problems.
Why Are We So Tired?
Struggling to sleep as a millennial? Unveil the reasons why and unlock practical tips from sleep expert Dr. Julia Kogan in our must-read blog. Catch some Z's today!
Millennial Men’s Health: What You Should Know
YMyHealth interviews Dr. Zeyad Baker to find out his top tips to enhance millennial men’s health including how to maximize physical fitness, mental health, and longevity as you age.
Heart Healthy Guidelines with Dr. Amit Thosani
YMyHealth sits down with Dr. Amit Thosani of ALYKA Health, to learn more about their Heart Health Guide.
Millennials, Nutrition and Heart Disease with Michelle Routhenstein, MS, RD
Hear from Michelle Routhenstein, MS, RD, on the importance of nutrition on heart health and heart disease prevention.
Pharmaceutical Pollution: How Medication Impacts the Environment
Learn more about the effects of pharmaceuticals in the environment with Dr. Alexandra Yarborough.
The Impact of Careers on Millennials’ Health
Learn more about the effect of work on millennial health.
The Importance of Millennial Heart Health According to Dr. Ali Rahimi
YMyHealth sits down with the CEO of ALYKA Health, Dr. Ali Rahimi, to discuss heart health for millennials.
How to Advocate for Yourself at the Doctor - Video
Learn how to be an advocate for yourself as a patient and help your doctor from Dr. Jessica Gray.
Environmental Health Education: New YMyHealth Series
YMyHealth’s kicks off its new series on environmental health and millennials.
Part Two: Physical Therapy “Ask Me Anything” from the Experts at SPARK Physiotherapy
Alex asks Spark Physiotherapy physical therapists, Carlos Berio and Kristen Lattimore about dry needling and the future of the physical therapy industry as the millennial generation becomes the majority of practitioners.
Self-Diagnosis: Why You Shouldn’t Ask Dr. Google
Dr. Jennifer Gray explains the dangers of self-diagnosis on the internet.
Advocating for Yourself as a Patient According to Dr. Jessica Gray
We speak with Dr. Jessica Gray about how to advocate for yourself at the doctor.
Sauna Therapy for Millennials
The mental and physical health benefits of sauna therapy and risks.
Flu vs COVID: How to Spot the Difference
YMyHealth asked fellow millennial and infectious disease doctor, Lindsay Morrison, MD, MSCI, how we can navigate this ‘tripledemic’ of the flu, COVID-19, and what seems like a new player on the scene for adults this winter, Respiratory Syncytial Virus.
Dr. Alexandria Yarborough Answers Our Pharmacist Questions
Alexandria Yarborough, PharmD, has been working on the frontlines of healthcare long before the term, ‘frontline healthcare worker’ became popular during the COVID-19 Pandemic.