Making a Healthy Office Comeback

Healthy Eating Habits for Millennials to Keep in Mind as We Return to the Office

By: Melissa Schenkman, MPH, MSJ The story below is the first in YMyHealth’s Making a Healthy Office Comeback series. As more millennials return to the office or transition to hybrid work schedules in 2021 and 2022, we will be highlighting the concerns and health challenges Generation Y tells us they are facing and feature advice

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Four Ways Millennials Can Keep Their Energy Levels Up When Going Back to the Office

By: Melissa Schenkman, MPH, MSJ If you were to ask anyone in their 20s, 30s, or early 40s, what they wish they had more of each day, the first answer would likely be more time and a close second, would be more energy.  The on-the-go life of being a millennial—balancing work, relationships, caregiving, our own

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